Thursday, January 5, 2012

Homemade Vicks Vapor Rub

Still dealing with the little ones illness and started looking even more in depth. As always, consult a physician first.

Pour 2 ounces of almond or olive oil into a small bowl or cup.
Add 20 drops of essential oil – choose eucalyptus, hyssop, thyme, peppermint,  basil, or rosemary.
This recipe comes from An Encyclopedia of Natural Healing for Children and Infants, by Mary Bove, N.D. page 286.

Voila! So easy and simple. Enjoy!

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